1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large prawn in napolitana sauce
Large Prawn in Napolitana Sauce is a flavorful dish rooted in Italian cuisine. It features succulent, protein-rich prawns simmered in a vibrant Napolitana sauce made from ripe tomatoes, garlic, onion, olive oil, and fresh herbs, such as basil and oregano. The prawns provide lean protein and essential nutrients like omega-3 fatty acids, which support heart and brain health. The sauce, made with wholesome ingredients, offers antioxidants from the tomatoes and healthy fats from the olive oil. While this dish is rich in flavor, it’s lower in calories compared to many creamy or cheese-based recipes. However, the sodium content may be notable, depending on seasoning or pre-made sauce options, so moderation is key. Served over whole-grain pasta or zucchini noodles, it becomes a balanced meal, blending vibrant Mediterranean flavors with nourishing components. Perfect for those seeking a healthy yet indulgent seafood treat.
