Large potato

Item Rating: 85/100

One cup of Large potato is around 237 grams and contains approximately 178 calories, 4.8 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Large Potato is a hearty staple that brings comfort and versatility to your plate. Packed with fiber, vitamins, and minerals, this starchy delight originates from the Andes mountains and has become a beloved ingredient in cuisines worldwide. Whether roasted, mashed, or fried, Large Potato is perfect for any meal. Though deliciously indulgent when fried, it can be prepared healthily, offering a guilt-free option when baked or steamed. With its rich flavor and nutritious benefits, Large Potato is a wholesome choice for everyone. Dive into the delicious world of Large Potato today!

Nutrition Facts

Serving size	(236.5385g)

Amount per serving	% Daily Value*
Calories	178.2052

Total Fat 0.2564g	0%
Saturated Fat 0.0641g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 40.5129g	0%
Dietary Fiber 4.2307g	0%
Total Sugars 2.0513g
Protein 4.8076g	0%

Vitamin D 0IU	0%
Calcium 21.7949mg	0%
Iron 1.7949mg	0%
Potassium 1025.6409mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 10.5%

Carbs: 88.3%