One cup of Large portion of dumplings is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Large Portion Of Dumplings are a delightful culinary experience, bursting with flavors from traditional Asian cuisine. Each tender dumpling is crafted from a thin, handmade dough and generously filled with a mix of savory meats, crisp vegetables, and fragrant herbs. Whether steamed, boiled, or pan-fried, they offer a satisfying texture with every bite. While dumplings provide a comforting indulgence, you can enjoy a healthier twist by choosing vegetable fillings or opting for steaming over frying. Perfect for sharing or savoring solo, these large portions invite you to indulge in a deliciously wholesome feast!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
