1 serving (150 grams) contains 536 calories, 6.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
536 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 350 mg | 15% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0.5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large portion of chips
A large portion of chips is a classic side or snack made from sliced potatoes, deep-fried to achieve a golden, crispy exterior and fluffy interior. Traditionally associated with British cuisine, chips have become a global favorite and are often enjoyed with condiments like ketchup, vinegar, or mayonnaise. While they offer a satisfying source of carbohydrates and some potassium from the potatoes, their nutritional profile varies depending on preparation methods. Deep frying increases calorie and fat content, particularly saturated fats, which can be less healthful in excess. However, alternatives such as oven-baking or air-frying can lower fat levels significantly. Moderation and pairing with healthier options—like salad or grilled protein—can make this indulgent treat a more balanced part of your meal.
