1 serving (100 grams) contains 500 calories, 8.0 grams of protein, 28.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 257.1 mg | 11% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.9 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 57.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large popcorn
Large popcorn is a classic snack often enjoyed at movie theaters and events. Made from air-popped or oil-popped corn kernels, this treat is typically seasoned with butter or butter-flavored topping and salt. Popcorn itself, a whole grain, is naturally high in fiber and low in calories, making it a potentially healthy choice in its plain form. However, movie-style large popcorn is usually associated with American cuisine and is known for its indulgent preparation. Depending on the serving size and the amount of added butter and salt, it can quickly become high in calories, saturated fats, and sodium. While the whole grain base offers some nutritional value, moderation is key, as the portion size and seasoning can turn it into a less healthful option. For a lighter alternative, consider requesting less butter or seasoning to enjoy the essence of this beloved snack.
