Large pickles

Large pickles

Snack

Item Rating: 65/100

1 serving (135 grams) contains 24 calories, 0.9 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.

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42.1
calories
1.6
protein
9.1
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.8g)
Calories
42.1
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2194.7 mg 95%
Total Carbohydrates 9.1 g 3%
Dietary Fiber 2.1 g 7%
Sugars 4.2 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 43.9 mg 3%
Iron 0.5 mg 2%
Potassium 80.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

78.4%
13.8%
7.8%
Fat: 3 cal (7.8%)
Protein: 6 cal (13.8%)
Carbs: 36 cal (78.4%)

About Large pickles

Large pickles are cucumbers that have been cured and preserved in a brine made of water, vinegar, salt, and spices. Popular in cuisines worldwide, they are especially common in American, Eastern European, and Middle Eastern dishes. Pickles are naturally low in calories, fat-free, and provide small amounts of vitamin K, which supports bone health and blood clotting. The fermentation process of some pickles can promote gut health by introducing beneficial probiotics. However, large pickles are typically high in sodium due to the brining process, so they should be consumed in moderation, particularly by individuals monitoring their sodium intake. Their savory, tangy flavor makes them a versatile addition to sandwiches, burgers, or salads, and they can also be enjoyed as a standalone snack. Whether store-bought or homemade, large pickles are a flavorful, low-calorie treat with a satisfying crunch.