One cup of Large piached eggs is around 236.6 grams and contains approximately 340.7 calories, 29.8 grams of protein, 22.7 grams of fat, and 1.9 grams of carbohydrates.
Large Piached Eggs are a delightful dish bringing together the simplicity of eggs poached to perfection. Originating from classic brunch cuisine, these eggs feature whites that are tender yet firm, encasing a vibrant, creamy yolk. Rich in protein and packed with essential nutrients, they make for a nourishing choice. Paired beautifully with whole-grain toast or atop a fresh salad, Large Piached Eggs offer a deliciously satisfying start to your day, all while being a low-calorie option that still feels indulgent. Enjoy the perfect balance of flavor and health on your plate!
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Nutrition Information
Calories |
340.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
