Nutrition Facts for Large piached eggs
Image of Large piached eggs

Large piached eggs

Item Rating: 70/100

One cup of Large piached eggs is around 237 grams and contains approximately 341 calories, 30 grams of protein, 23 grams of fat, and 1.9 grams of carbohydrates.

Large Piached Eggs are a delightful dish bringing together the simplicity of eggs poached to perfection. Originating from classic brunch cuisine, these eggs feature whites that are tender yet firm, encasing a vibrant, creamy yolk. Rich in protein and packed with essential nutrients, they make for a nourishing choice. Paired beautifully with whole-grain toast or atop a fresh salad, Large Piached Eggs offer a deliciously satisfying start to your day, all while being a low-calorie option that still feels indulgent. Enjoy the perfect balance of flavor and health on your plate!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 340.6873
Total Fat 22.7125g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 293.3696mg 0%
Total Carbohydrate 1.8927g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9464g
Protein 29.8101g 0%
Vitamin D 194.0025IU 0%
Calcium 132.4895mg 0%
Iron 4.2586mg 0%
Potassium 326.492mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 36.0%
Carbs: 2.3%