1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 447.2 mg | 149% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large peel and eat shrimp
Large Peel and Eat Shrimp are a popular seafood choice celebrated for their versatility and flavor. These shrimp are typically served steamed or boiled, often accompanied by classic seasonings like Old Bay or garlic butter, making them a favorite in coastal cuisines, especially in American Southern and Cajun cooking. They are naturally low in calories and fat while being high in protein, making them an excellent option for those seeking lean sources of nourishment. Shrimp also provide essential nutrients such as selenium, vitamin B12, and omega-3 fatty acids that support heart, brain, and immune health. However, moderation is key, as shrimp can be high in cholesterol and sodium, particularly when paired with heavy seasonings or dipping sauces. Choosing fresh or sustainably sourced shrimp ensures both quality and environmental responsibility.
