Large pear
Item Rating: 83/100
One cup of Large pear is around 237 grams and contains approximately 136 calories, 0.8 grams of protein, 0.3 grams of fat, and 37 grams of carbohydrates.
Large Pear is a succulent and juicy fruit known for its sweet, buttery flavor and vibrant, golden skin. Originating from temperate regions around the world, this delightful treat belongs to the Rosaceae family. Packed with dietary fiber, vitamins C and K, and antioxidants, Large Pears contribute to heart health and digestive wellness. While naturally sweet, they are low in calories, making them a perfect snack or addition to salads and desserts. Enjoy the deliciousness of Large Pear, where taste meets nutrition in every bite!
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Nutrition Facts
| Serving size | (237.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 136.0001 |
| Total Fat 0.2668g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.6667mg | 0% |
| Total Carbohydrate 36.6666g | 0% |
| Dietary Fiber 7.3334g | 0% |
| Total Sugars 23.2g | |
| Protein 0.8001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.3334mg | 0% |
| Iron 0.3999mg | 0% |
| Potassium 274.6666mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 2.1%
Carbs: 96.3%