One cup of Large peach is around 150.1 grams and contains approximately 58.3 calories, 1.4 grams of protein, 0.3 grams of fat, and 14.6 grams of carbohydrates.
Large Peach is a delicious, juicy fruit renowned for its sweet, succulent flavor and vibrant color. Originating from China, it has graced tables around the world, particularly in Mediterranean and American cuisines. Bursting with essential vitamins, particularly vitamin C and A, Large Peach supports immune health and glowing skin. Packed with dietary fiber, it aids digestion while providing a low-calorie option for those seeking a healthy snack. Whether enjoyed fresh, grilled, or in desserts, Large Peach brings a natural sweetness that delights the palate. Indulge in its goodness and savor every bite!
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Nutrition Information
Calories |
58.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 12.9 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.7 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 285.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
