1 serving (300 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.9 mg | 0% | |
| Total Carbohydrates | 29.9 g | 10% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 26.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large peach mango
Large Peach Mangoes are a tropical fruit celebrated for their juicy sweetness and vibrant flavor. Originating from regions like Southeast Asia and the Caribbean, this fruit is a staple in many cuisines, often featured in smoothies, desserts, and salsas. Rich in vitamins A and C, peach mangoes are packed with antioxidants that support immune health and skin vitality. They provide dietary fiber for improved digestion while being naturally low in fat and cholesterol. However, due to their natural sugar content, they should be consumed in moderation by those monitoring blood sugar. The fruit is also a good source of potassium, promoting heart health and hydration. Its striking golden-orange flesh and fragrant aroma make it a delightful and nutritious addition to any diet. Whether eaten fresh, dried, or blended into recipes, large peach mangoes deliver a tropical burst of goodness with every bite.
