One cup of Large pasta shells is around 85 grams and contains approximately 267 calories, 9 grams of protein, 1.3 grams of fat, and 55 grams of carbohydrates.
Large Pasta Shells are a delightful pasta variety, perfect for a multitude of delicious dishes. Originating from Italy, these pasta shells are typically made from durum wheat semolina, giving them a hearty texture that's ideal for holding rich fillings. Stuff them with creamy ricotta cheese, savory spinach, or even a hearty meat blend for a satisfying meal. While they’re a bit on the heavier side, when paired with fresh veggies and light sauces, they can be a healthier option. Filled with goodness and endless possibilities, Large Pasta Shells bring a taste of Italy to your table!
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Nutrition Information
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
