1 serving (250 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large paneer wrap
The Large Paneer Wrap is a flavorful blend of Indian-inspired ingredients wrapped in a soft tortilla. At its core is tender, marinated paneer—Indian cottage cheese rich in protein—paired with vibrant, spiced vegetables like bell peppers, onions, and tomatoes. Infused with bold seasonings and sometimes complemented by a zesty yogurt or mint chutney, this wrap delivers a satisfying mix of textures and flavors. Paneer is a source of calcium and protein, supporting bone health and muscle growth. However, its rich, creamy nature makes this wrap higher in fat, especially if made with full-fat paneer or added oils. Packed with fiber and essential vitamins from fresh vegetables, it offers nutritional balance, but portion size and added sauces can impact calorie content. A versatile option with the comfort of Indian cuisine, it’s a delicious choice for a quick, filling meal.
