Large paneer wrap

Large paneer wrap

Lunch

Item Rating: 63/100

One cup of Large paneer wrap is around 240 grams and contains approximately 576 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.

Large Paneer Wrap is a deliciously satisfying dish inspired by Indian cuisine. Packed with flavorful marinated paneer, fresh vegetables, and a blend of aromatic spices, it’s all rolled up in a warm, soft flatbread. Each bite brings a burst of taste while providing a good source of protein and calcium from the paneer. Loaded with colorful veggies, it’s not just tasty but also offers essential vitamins and minerals. Perfect for a quick lunch or a healthy snack, the Large Paneer Wrap combines authentic flavor with nutrition, making it a favorite for everyone!

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576
calories
24
protein
48
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 3840 mcg 19200%
Calcium 384 mg 29%
Iron 2.9 mg 16%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 259 cal (47.4%)
Protein: 96 cal (17.5%)
Carbs: 192 cal (35.1%)