Large pancake with syrup and butter

Large pancake with syrup and butter

Breakfast

Item Rating: 53/100

1 serving (200 grams) contains 520 calories, 8.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
611.8
calories
9.4
protein
82.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
611.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 2.4 g 8%
Sugars 35.3 g
protein 9.4 g 18%
Vitamin D 23.5 mcg 117%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

57.0%
6.5%
36.5%
Fat: 211 cal (36.5%)
Protein: 37 cal (6.5%)
Carbs: 329 cal (57.0%)

About Large pancake with syrup and butter

A large pancake with syrup and butter is a staple in American breakfast cuisine, showcasing its roots in classic comfort food traditions. Prepared with a batter of flour, eggs, milk, sugar, and baking powder, the pancake is cooked to golden perfection, offering a soft, fluffy texture. Topped with a generous dollop of butter and drizzled with sweet maple syrup, it delivers rich, indulgent flavors. While providing energy from carbohydrates and fats, the pancake is typically low in fiber and high in added sugars, which may contribute to an energy spike followed by a crash. Opting for whole-grain flour, reduced-sugar syrups, or fresh fruit toppings can enhance its nutritional profile. However, moderation is key, as the combination of refined ingredients and heavy toppings makes this dish more of a treat than a health-focused option.