1 serving (496 grams) contains 225 calories, 4.0 grams of protein, 0.5 grams of fat, and 51.0 grams of carbohydrates.
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Nutrition Information
Calories |
107.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 24.3 g | 8% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large orange juice
Quench your thirst with a large, refreshing orange juice made from freshly squeezed oranges. This naturally sweet and tangy beverage, a staple in many Western and Mediterranean cuisines, is packed with vitamin C, essential for boosting immunity and promoting healthy skin. Each serving offers a good dose of potassium, which supports heart health, and folate, important for cell growth. Orange juice is an excellent hydrating option and a quick source of natural energy, thanks to its natural sugars. However, it's best consumed in moderation, as the high sugar content—albeit naturally occurring—can impact blood sugar levels. For maximum nutritional benefits, choose fresh-squeezed or 100% pure orange juice without added sugars or preservatives. Enjoy it as a bright start to your morning or a revitalizing mid-day pick-me-up!
