1 serving (480 grams) contains 190 calories, 3.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 5.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 175.0 mg | 13% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large oat milk latte
A large oat milk latte is a comforting, creamy coffee beverage typically enjoyed as a café-style drink with origins tied to Italian espresso culture. This version swaps traditional dairy milk for oat milk, a plant-based alternative made by blending oats and water, resulting in a subtly sweet, smooth texture that complements the richness of espresso. Packed with B vitamins, some fiber, and less saturated fat than whole milk, oat milk offers a heart-healthy choice for those avoiding dairy. The espresso provides antioxidants and a caffeine boost for energy and focus. However, this drink can be high in calories and added sugars if sweetened oat milk or syrups are used, so moderation is key. Whether dairy-free by preference or necessity, the large oat milk latte offers a pleasing balance of flavor and nutrition for coffee lovers worldwide.
