1 serving (100 grams) contains 138 calories, 4.5 grams of protein, 2.1 grams of fat, and 25.2 grams of carbohydrates.
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.8 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large noodles
Large noodles, often made from wheat, rice, or buckwheat flour, are a versatile ingredient found in numerous cuisines, including Chinese, Japanese, Thai, and Italian. These thick, hearty noodles serve as the foundation for dishes like stir-fries, soups, or pasta-based meals. Depending on the recipe, they may include simple ingredients like flour, water, and salt, with some variations adding eggs for texture and richness. Large noodles are a source of carbohydrates, providing energy, but their nutritional value can vary depending on the type. Whole-grain or buckwheat noodles offer added fiber and nutrients, while refined versions may lack these benefits. Pairing large noodles with lean proteins, vegetables, and healthy fats can enhance their nutritional profile. However, sauces or toppings high in saturated fats, sodium, or added sugars may detract from their healthfulness. Opting for balanced preparations can make these noodles a satisfying and nutritious option in your meals.
