Large navel orange
Item Rating: 83/100
One cup of Large navel orange is around 237 grams and contains approximately 111 calories, 2.2 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.
Large Navel Orange is a vibrant, juicy fruit known for its sweet flavor and seedless flesh. Hailing from sunny California, this citrus delight is perfect for snacking or adding a zesty twist to salads and desserts. Packed with vitamin C, fiber, and antioxidants, it boosts immunity and promotes healthy skin. With its refreshing taste and versatility, the Large Navel Orange isn’t just delicious; it’s a powerhouse of nutrition that supports a balanced diet. Enjoy this wholesome fruit straight from nature!
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Nutrition Facts
| Serving size | (236.8082g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 110.682 |
| Total Fat 0.2574g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27.7992g | 0% |
| Dietary Fiber 5.6628g | 0% |
| Total Sugars 22.1364g | |
| Protein 2.1879g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.7233mg | 0% |
| Iron 0.2574mg | 0% |
| Potassium 428.5715mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.9%
Protein: 7.2%
Carbs: 90.9%