Large naval orange

Item Rating: 82/100

One cup of Large naval orange is around 235 grams and contains approximately 101 calories, 2 grams of protein, 0.2 grams of fat, and 25 grams of carbohydrates.

Large Naval Orange is a vibrant, juicy citrus fruit known for its rich flavor and trademark sweetness. Originating from Brazil in the early 19th century, this delightful orange has become a staple in kitchens around the world. Packed with essential vitamins, particularly vitamin C, Large Naval Oranges support a healthy immune system and skin health. They are low in calories and high in fiber, making them a nutritious choice for snacking or adding to salads and desserts. Enjoy the bright taste and health benefits of Large Naval Oranges – a true gift from nature!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	101.1765

Total Fat 0.2353g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 25.4118g	0%
Dietary Fiber 5.1765g	0%
Total Sugars 20.2353g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 87.0588mg	0%
Iron 0.2353mg	0%
Potassium 391.7647mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 7.2%

Carbs: 90.9%