Large mushroom

Item Rating: 86/100

One cup of Large mushroom is around 236 grams and contains approximately 62 calories, 8.7 grams of protein, 0.8 grams of fat, and 9.3 grams of carbohydrates.

Large Mushroom is a captivating culinary delight, known for its impressive size and rich flavor. Originating from diverse cuisines, including Asian and European, it is often featured in stir-fries, salads, and gourmet dishes. Packed with nutrients, Large Mushroom offers a wealth of vitamins, minerals, and antioxidants, making it a healthy addition to your meals. Low in calories and high in fiber, it supports digestive health while enhancing your dishes with a hearty, umami taste. Perfect for both vegetarian and meat lovers, Large Mushroom is a versatile ingredient that elevates any recipe to gastronomic greatness.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	61.8673

Total Fat 0.8435g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.873mg	0%
Total Carbohydrate 9.2802g	0%
Dietary Fiber 2.8122g	0%
Total Sugars 7.3115g
Protein 8.7177g	0%

Vitamin D 19.685IU	0%
Calcium 5.6244mg	0%
Iron 1.406mg	0%
Potassium 857.7052mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 43.8%

Carbs: 46.6%