Large mixed salad with beans carrots corn

Item Rating: 87/100

One cup of Large mixed salad with beans carrots corn is around 240 grams and contains approximately 160 calories, 8 grams of protein, 4 grams of fat, and 32 grams of carbohydrates.

Large Mixed Salad With Beans Carrots Corn is a vibrant and nourishing dish that brings together crisp, fresh ingredients for a delightful meal. This salad features protein-packed beans, crunchy carrots, and sweet corn, all tossed together for a colorful presentation. Originating from various culinary traditions, this dish showcases the best of wholesome ingredients. Rich in fiber, vitamins, and minerals, it supports a healthy lifestyle, making it perfect for both lunch and dinner. Enjoy it as a side or a main, and revel in the natural flavors that celebrate healthy eating!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	160.0001

Total Fat 4.0001g	0%
Saturated Fat 0.7999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 240mg	0%
Total Carbohydrate 31.9999g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 7.9999g
Protein 7.9999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%