Large matcha oat milk

Large matcha oat milk

Beverage

Item Rating: 71/100

1 serving (475 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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100.0
calories
1.5
protein
15
carbohydrates
2.5
fat

Nutrition Information

1 cup (237.5g)
Calories
100.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75.0 mg 3%
Total Carbohydrates 15 g 5%
Dietary Fiber 1.0 g 3%
Sugars 7.5 g
protein 1.5 g 3%
Vitamin D 50.0 mcg 250%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

67.8%
6.8%
25.4%
Fat: 22 cal (25.4%)
Protein: 6 cal (6.8%)
Carbs: 60 cal (67.8%)

About Large matcha oat milk

Large Matcha Oat Milk is a refreshing beverage combining the earthy flavors of matcha green tea with the creamy smoothness of oat milk. Matcha, a finely ground green tea powder originating from Japan, is celebrated for its vibrant taste and high levels of antioxidants, including catechins that may support heart health and metabolism. Oat milk, a plant-based dairy alternative, adds fiber and is naturally free of lactose, making it suitable for vegan diets or those with dairy sensitivities. The drink is lightly sweetened, offering a balanced flavor profile without being overly indulgent. While matcha contains caffeine, it provides a gentle, sustained boost compared to coffee. This fusion offers a nutrient-packed option, but those managing sugar or calorie intake should note added sweeteners can vary by preparation. Overall, Large Matcha Oat Milk is a modern, health-focused beverage with roots in Japanese tradition, perfect for a mindful yet energizing treat.