Large jerk chicken wrap wirh cucumber and cabbage

Large jerk chicken wrap wirh cucumber and cabbage

Lunch

Item Rating: 74/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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360
calories
24
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 4.8 g 17%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.0%
26.4%
29.7%
Fat: 108 cal (29.7%)
Protein: 96 cal (26.4%)
Carbs: 160 cal (44.0%)

About Large jerk chicken wrap wirh cucumber and cabbage

The Large Jerk Chicken Wrap with Cucumber and Cabbage is a flavorful fusion inspired by Caribbean cuisine. At its core, this wrap features tender jerk-seasoned chicken, marinated in a blend of aromatic spices and hot peppers, delivering a smoky, spicy kick. Freshly shredded cabbage and crisp cucumber slices add a refreshing crunch and balance to the bold flavors. Wrapped in a soft tortilla, it’s a hearty meal on the go. Nutritionally, the wrap provides a good source of lean protein from the chicken and fiber from the vegetables. However, it may contain higher sodium levels due to the jerk seasoning and sauces often used in preparation. Pairing it with a side of fresh fruit or opting for whole-grain wraps can enhance its healthfulness. Perfect for spice lovers, this wrap combines bold taste with key nutrients for a satisfying meal.