Nutrition Facts for Large insalata brassica from the mixx
Image of Large insalata brassica from the mixx

Large insalata brassica from the mixx

Item Rating: 79/100

One cup of Large insalata brassica from the mixx is around 237 grams and contains approximately 266 calories, 5.9 grams of protein, 18 grams of fat, and 21 grams of carbohydrates.

Large Insalata Brassica From The Mixx is a vibrant and nutritious salad that brings together a medley of fresh, crisp greens, including kale, broccoli, and cabbage. This dish is inspired by Mediterranean cuisine, blending earthy flavors with a zesty vinaigrette. Packed with antioxidants, vitamins, and fiber, it's a powerhouse for your health, supporting digestion and boosting immunity. Plus, it’s low in calories, making it the perfect choice for a light yet satisfying meal. Dive into Large Insalata Brassica and fuel your body with nature's best!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 266.2722
Total Fat 17.7515g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 11.8343mg 0%
Sodium 473.3728mg 0%
Total Carbohydrate 20.7101g 0%
Dietary Fiber 4.142g 0%
Total Sugars 4.7337g
Protein 5.9172g 0%
Vitamin D 0IU 0%
Calcium 88.7574mg 0%
Iron 1.4793mg 0%
Potassium 414.2012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 8.9%
Carbs: 31.1%