1 serving (473 grams) contains 240 calories, 6.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.5 mg | 2% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 22.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.0 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large iced chai
A Large Iced Chai is a refreshing, spiced tea beverage inspired by traditional Indian masala chai. This creamy drink blends black tea with a rich mix of warm spices like cinnamon, ginger, cardamom, and cloves, combined with milk and sweetener, served over ice for a cool, invigorating treat. The black tea provides a moderate caffeine boost and antioxidants, while the spices offer potential health benefits such as supporting digestion and reducing inflammation. However, the drink’s sweetness, often from added sugar or syrups, can significantly increase its calorie content, making moderation key. Enjoyed as a midday pick-me-up or a flavorful indulgence, the Iced Chai embodies a balance of comforting tradition and modern refreshment.
