1 serving (90 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
533.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.7 g | 34% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 106.7 mg | 35% | |
Sodium | 213.3 mg | 9% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 66.7 g | ||
protein | 10.7 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 0.5 mg | 2% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A large ice cream scoop typically measures around 4-6 oz., offering a generous serving of this beloved frozen dessert. Ice cream originates from European cuisine, with early versions traced back to Italy and France, though global adaptations have emerged over centuries. Made from milk or cream, sugar, and flavorings, it provides a sweet, creamy texture enjoyed worldwide. While ice cream contains nutrients like calcium and protein from dairy, it is also high in sugar, saturated fats, and calories, making moderation key for maintaining a balanced diet. Variants such as non-dairy or reduced-fat options can provide lighter alternatives. Toppings like fresh fruit can enhance its nutritional profile. Though not ideal for daily consumption, a large scoop of ice cream can be part of an occasional treat to enjoy in celebration or as a dessert indulgence.