1 serving (242 grams) contains 120 calories, 0.6 grams of protein, 0.3 grams of fat, and 32.0 grams of carbohydrates.
Calories |
117.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 31.4 g | 11% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 24.5 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.8 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Honeycrisp apple, originally developed in Minnesota, is a beloved variety known for its crisp texture and balanced sweetness. Large Honeycrisp apples typically weigh more than their smaller counterparts, making them perfect for snacking or slicing into salads. Packed with essential nutrients, they are an excellent source of dietary fiber, vitamin C, and antioxidants while remaining low in calories and fat. These apples are naturally hydrating due to their high water content and can support heart health and digestion. Their sweet yet slightly tangy flavor profile makes them a versatile addition to both savory and sweet dishes, widely used in American and European cuisines. While naturally sweet, consuming in moderation is key for those monitoring sugar intake. Enjoy this refreshing and nutritious fruit as part of a balanced diet.