1 serving (150 grams) contains 320 calories, 4.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
507.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 1.6 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Large Hashbrowns are a savory breakfast classic, often associated with American diner cuisine. Made primarily from grated potatoes, these crispy treats are seasoned with salt and occasionally pepper before being pan-fried or baked to golden perfection. Popular variations sometimes include onions, herbs, or even cheese for added flavor. Hashbrowns provide a good source of energy due to their carbohydrate content, and potatoes contain vitamins like B6 and C, alongside potassium. However, their nutritional impact depends significantly on preparation methods; frying boosts calorie and fat levels, especially if cooked in oils high in saturated fats. Opting for baked or minimally oiled versions can enhance health benefits while maintaining taste. Large Hashbrowns are a versatile side dish that pairs well with eggs, toast, or fresh vegetables, catering to diverse palates in countless breakfast spreads.