Large hard boiled egg

Item Rating: 70/100

One cup of Large hard boiled egg is around 238 grams and contains approximately 371 calories, 30 grams of protein, 25 grams of fat, and 2.9 grams of carbohydrates.

Large Hard Boiled Egg is a protein-packed delight, perfect for a nutritious snack or ingredient in various dishes. Originating from cuisines worldwide, this culinary staple is rich in vitamins A, D, and B12, along with minerals like iron and selenium. With a creamy yolk surrounded by a firm white, it's a versatile choice for salads, sandwiches, or simply enjoyed on its own. While the yolk contains healthy fats and cholesterol, moderation is key. So, whether you're on a high-protein diet or just looking for a wholesome option, the Large Hard Boiled Egg is sure to satisfy your cravings!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	371.4286

Total Fat 25.2381g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 295.2381mg	0%
Total Carbohydrate 2.8571g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8571g
Protein 30g	0%

Vitamin D 209.5238IU	0%
Calcium 119.0476mg	0%
Iron 2.8571mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 33.5%

Carbs: 3.2%