1 serving (75 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 119.7 g | 43% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large hamburger bun
The Large Hamburger Bun is a soft, pillowy bread roll typically made from enriched wheat flour, water, sugar, yeast, and salt, often topped with sesame seeds for added flavor and texture. Originating from American culinary traditions, it is a staple in burgers and sandwiches, designed to cradle fillings like patties, vegetables, and spreads. While its carbohydrates provide quick energy, the bun’s refined flour means it lacks the fiber found in whole grain options, making it less nutritious in that regard. Some variations are enriched with vitamins and minerals, offering modest nutritional benefits. Low in fat and cholesterol, its main health considerations are calorie content and added sugars, which can contribute to weight gain and blood sugar spikes if consumed in excess. Opting for whole grain or reduced-calorie versions can make this bakery classic a healthier choice for modern diets.
