Large green pepper

Item Rating: 84/100

One cup of Large green pepper is around 238 grams and contains approximately 48 calories, 2.2 grams of protein, 0.4 grams of fat, and 11 grams of carbohydrates.

Large Green Pepper is a vibrant vegetable packed with flavor and nutrition. Bursting with essential vitamins A and C, it’s a staple in Mediterranean and Southwestern cuisines. This crisp pepper adds a refreshing crunch to salads, salsas, and stir-fries. Low in calories and high in antioxidants, it supports heart health and boosts your immune system. Whether grilled, roasted, or eaten raw, Large Green Pepper not only elevates your dishes but also contributes to a balanced and healthy diet. Discover the bold taste and health benefits of this versatile ingredient today!

Nutrition Facts

Serving size	(237.6812g)

Amount per serving	% Daily Value*
Calories	47.8262

Total Fat 0.4347g	0%
Saturated Fat 0.145g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.6956mg	0%
Total Carbohydrate 11.0144g	0%
Dietary Fiber 4.0579g	0%
Total Sugars 6.087g
Protein 2.1738g	0%

Vitamin D 0IU	0%
Calcium 21.739mg	0%
Iron 0.8697mg	0%
Potassium 378.2608mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%

Protein: 15.3%

Carbs: 77.8%