One cup of Large green chilli is around 236.8 grams and contains approximately 0.9 calories, 4.2 grams of protein, 1.1 grams of fat, and 21.1 grams of carbohydrates.
Large Green Chilli is a vibrant and spicy pepper, widely celebrated in cuisines across Asia, particularly in Indian and Thai dishes. Packed with vitamins A and C, these chillies not only add heat but also boost your immune system. Their rich antioxidant content supports overall health, while their low-calorie count makes them an excellent choice for weight management. Whether used fresh, roasted, or dried, Large Green Chillies elevate flavors and add a delightful kick to any meal, making them a powerful ingredient in your kitchen.
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Nutrition Information
Calories |
0.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.8 mg | 1% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 12.6 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 805.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
