One cup of Large green apple is around 237.1 grams and contains approximately 134.0 calories, 1.0 grams of protein, 0.5 grams of fat, and 35.1 grams of carbohydrates.
Large Green Apple is a vibrant and crisp fruit, renowned for its tart flavor and refreshing crunch. Originating from North America, this variety is commonly used in both sweet and savory dishes, adding a zesty kick to salads, desserts, and sauces. Packed with vitamins C and K, along with dietary fiber, large green apples promote digestion and support a healthy immune system. Low in calories and high in antioxidants, they make for a guilt-free snack that satisfies your cravings. Enjoy the delightful taste and health benefits of large green apples today!
Calories |
134.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.1 mg | 0% | |
Total Carbohydrates | 35.1 g | 12% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 25.8 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.6 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 268.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.