Large grapefruit
One cup of Large grapefruit is around 237 grams and contains approximately 100 calories, 1.9 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.
Large Grapefruit is a juicy, vibrant citrus fruit renowned for its tangy-sweet flavor. Packed with vitamins C and A, it offers a refreshing boost to your immune system. Originating from the Caribbean, grapefruit is a staple in many cuisines, often featured in breakfast dishes and salads. Low in calories and rich in antioxidants, it supports heart health and aids digestion. Plus, grapefruit may help with weight management thanks to its hydrating properties. Enjoy a slice today and experience the delightful balance of tartness and sweetness!
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Nutrition Facts
| Serving size | (237.1134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.3092g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 26.7011g | 0% |
| Dietary Fiber 3.8144g | 0% |
| Total Sugars 16.5979g | |
| Protein 1.8556g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 34.0206mg | 0% |
| Iron 0.2063mg | 0% |
| Potassium 343.2989mg | 0% |
Source of Calories