Large grade a eggs
One cup of Large grade a eggs is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Large Grade A Eggs are a versatile staple in kitchens around the world. Packed with high-quality protein, essential vitamins, and minerals, these eggs are a powerhouse of nutrition. With their creamy yolks and firm whites, they’re perfect for everything from breakfast omelets to baked goods. Originating from trusted farms, Large Grade A Eggs are rigorously graded for freshness and quality. They contain beneficial nutrients like choline, which supports brain health, and they offer a source of healthy fats. Enjoy them scrambled, poached, or hard-boiled for a quick and nutritious meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3333 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 333.3333mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.5714g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 328.5714mg | 0% |
Source of Calories