Nutrition Facts for Large glass low fat milk
Image of Large glass low fat milk

Large glass low fat milk

Item Rating: 71/100

One cup of Large glass low fat milk is around 240 grams and contains approximately 102 calories, 8.2 grams of protein, 2.4 grams of fat, and 12 grams of carbohydrates.

Large Glass Low Fat Milk is a refreshing and nutritious beverage that brings you the best of dairy with less fat. Packed with essential vitamins and minerals like calcium, vitamin D, and protein, it supports strong bones and overall health. Originating from wholesome dairy farms, this creamy delight is versatile enough to complement breakfast cereals, smoothies, and even savory dishes. With its reduced fat content, Large Glass Low Fat Milk offers a guilt-free option for those looking to maintain a healthy lifestyle without sacrificing taste. Enjoy the richness of milk, minus the heaviness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 102
Total Fat 2.4g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 12mg 0%
Sodium 106.9999mg 0%
Total Carbohydrate 12.1999g 0%
Dietary Fiber 0g 0%
Total Sugars 12.3g
Protein 8.2001g 0%
Vitamin D 127.0001IU 0%
Calcium 304.9999mg 0%
Iron 0.1001mg 0%
Potassium 366mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 31.8%
Carbs: 47.3%