Nutrition Facts for Large garden salad
Image of Large garden salad

Large garden salad

Item Rating: 83/100

One cup of Large garden salad is around 240 grams and contains approximately 120 calories, 4 grams of protein, 5.6 grams of fat, and 16 grams of carbohydrates.

Large Garden Salad is a vibrant medley of fresh, crisp vegetables, featuring a delightful mix of romaine, spinach, and arugula, topped with juicy tomatoes, cucumber slices, and colorful bell peppers. Originating from classic Mediterranean cuisine, this salad is not only a feast for the eyes but also packed with vitamins and antioxidants. With the addition of crunchy carrots and radishes, it brings a satisfying crunch while being low in calories. Drizzled with a light vinaigrette, this salad is the perfect healthy option for any meal, ensuring you get your daily dose of nutrition in a delicious way. Enjoy the freshness of nature with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 5.5999g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 160.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 4.8g 0%
Total Sugars 6.4001g
Protein 4.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 1.6001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 12.3%
Carbs: 49.1%