Large fry

Large fry

Fast Food

Item Rating: 77/100

1 serving (150 grams) contains 510 calories, 6.0 grams of protein, 24.0 grams of fat, and 63.0 grams of carbohydrates.

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809.5
calories
9.5
protein
100
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
809.5
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 555.6 mg 24%
Total Carbohydrates 100 g 36%
Dietary Fiber 7.9 g 28%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 1.6 mg 8%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
4.9%
43.9%
Fat: 342 cal (43.9%)
Protein: 38 cal (4.9%)
Carbs: 400 cal (51.2%)

About Large fry

Large Fry is a classic side dish synonymous with fast food and casual dining. Originating from French cuisine, these golden potato strips have become a global favorite, often associated with American culinary traditions. Made from freshly cut potatoes, they are seasoned and deep-fried to achieve a signature crispy texture and satisfying flavor. While a source of carbohydrates and energy, Large Fries are typically high in calories, sodium, and fats due to the frying process, making them a less healthy choice if consumed frequently. However, they do provide small amounts of essential vitamins like potassium and Vitamin C from the potatoes themselves. Pairing them with a balanced meal or occasional indulgence can be a way to enjoy this timeless treat while keeping nutrition in check.