Large fries from mcdonalds

Large fries from mcdonalds

Fast Food

Item Rating: 79/100

1 serving (154 grams) contains 510 calories, 6.0 grams of protein, 24.0 grams of fat, and 66.0 grams of carbohydrates.

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784.6
calories
9.2
protein
101.5
carbohydrates
36.9
fat

Nutrition Information

1 cup (236.9g)
Calories
784.6
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 538.5 mg 23%
Total Carbohydrates 101.5 g 36%
Dietary Fiber 9.2 g 32%
Sugars 0 g
protein 9.2 g 18%
Vitamin D 0 mcg 0%
Calcium 15.4 mg 1%
Iron 1.8 mg 10%
Potassium 723.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.4%
4.7%
42.9%
Fat: 332 cal (42.9%)
Protein: 36 cal (4.7%)
Carbs: 406 cal (52.4%)

About Large fries from mcdonalds

McDonald’s Large Fries are a classic offering from the American fast-food tradition. Made from premium potatoes, they are cut into thin strips, cooked in canola-blend oil, and lightly salted for a crisp, golden exterior and soft interior. With approximately 510 calories per serving, they provide a satisfying side dish that's high in carbohydrates and fat, but low in protein and fiber. While they contain essential nutrients like potassium, the nutritional value is offset by the added sodium (350 mg) and saturated fat (2.5 g). They are crafted free from artificial flavors or preservatives, adhering to McDonald’s commitment to quality ingredients. While indulgent, moderation is key to integrating them into a balanced diet. Large Fries are best enjoyed alongside lean protein or nutrient-rich options to compensate for their lack of vitamins and minerals. Always consider portion sizes and dietary goals when including them in your meals.