1 serving (71 grams) contains 220 calories, 6.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
733.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 120.0 g | 43% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 3.3 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large flour tortilla
A large flour tortilla is a soft, pliable flatbread traditionally associated with Mexican cuisine but widely used in Tex-Mex dishes and other global creations. Made primarily from refined wheat flour, water, fat (often vegetable oil or lard), and salt, this tortilla provides a neutral base for wraps, burritos, and quesadillas. While high in carbohydrates and calories due to its size and refined flour content, the tortilla is relatively low in sugar. It typically lacks significant fiber, making whole wheat versions a healthier alternative for those seeking increased nutrients. Flour tortillas are a versatile choice for quick meals, pairing well with protein-rich fillings and vegetables, but moderation is advised due to their low nutrient density. Though not traditionally gluten-free, variations are available for those with dietary restrictions.
