One cup of Large flour tortilla is around 236.8 grams and contains approximately 736.8 calories, 15.8 grams of protein, 21.1 grams of fat, and 121.1 grams of carbohydrates.
Large Flour Tortilla is a versatile culinary delight, perfect for wrapping up your favorite fillings. Made from simple ingredients like fine flour, water, and a touch of oil, these tortillas originate from Mexican cuisine, where they have been a staple for centuries. Soft and pliable, they can be grilled or toasted for added flavor. While they offer carbohydrates for energy, keep in mind that they can be higher in calories and lower in fiber compared to whole grain options. Enjoy them as a base for burritos, fajitas, or even quesadillas. Embrace the deliciousness of a Large Flour Tortilla!
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1157.9 mg | 50% | |
| Total Carbohydrates | 121.1 g | 44% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.7 mg | 22% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 184.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
