1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large fettuccine and cockles
Large Fettuccine and Cockles is a delightful dish rooted in Italian coastal cuisine, offering a harmonious blend of pasta and fresh seafood. This meal features wide ribbons of fettuccine, often made from semolina or whole wheat flour, combined with tender cockles, a type of small clam known for their sweet, briny flavor. Typically prepared with olive oil, garlic, white wine, parsley, and a hint of red pepper flakes, it delivers a light yet savory profile. Nutritionally, the dish provides lean protein from the cockles, heart-healthy monounsaturated fats from olive oil, and a source of complex carbohydrates from the pasta. Whole wheat fettuccine can boost fiber content, promoting digestion and satiety. However, the dish may be high in sodium, depending on preparation, and should be consumed in moderation if you're mindful of calorie or carbohydrate intake. Perfect for seafood lovers, it's a nutritious taste of Mediterranean tradition.
