Large english breakfast

Item Rating: 63/100

One cup of Large english breakfast is around 240 grams and contains approximately 384 calories, 14 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Large English Breakfast is a hearty, traditional feast originating from the UK, perfect for starting your day. It typically features sizzling sausages, crispy bacon, eggs cooked to your liking, baked beans, grilled tomatoes, and buttery toast. Some variations include black pudding, a savory blood sausage, and sautéed mushrooms. While it’s rich and indulgent, providing protein and essential nutrients, it's also high in calories and saturated fats. Enjoying a Large English Breakfast occasionally can be a delightful treat, offering a glimpse into British culinary culture.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 24g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat g
Cholesterol 144mg	0%
Sodium 960mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 3.84g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 48IU	0%
Calcium 72mg	0%
Iron 2.4mg	0%
Potassium 336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 14.8%

Carbs: 29.6%