1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 50.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large english breakfast
The Large English Breakfast is a traditional dish rooted in British cuisine, celebrated for its hearty and satisfying portions. Typically, it includes a combination of fried eggs, bacon, sausages, baked beans, grilled tomatoes, black pudding, and toast or fried bread, often paired with a mug of English tea. Optional additions like mushrooms or hash browns can enhance its flavor profile. While rich in protein from the meats and eggs, the meal tends to be high in saturated fats and sodium, making moderation key for health-conscious diners. The grilled vegetables provide some vitamins and fiber, offering a slight nutritional balance. This iconic breakfast is cherished for its indulgent, savory flavors, historically served to fuel a full day’s labor. Though delicious, it’s best enjoyed occasionally as part of a balanced diet rather than a daily staple, given its caloric density and high fat content.
