1 serving (50 grams) contains 180 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1516.6 mg | 65% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large eggo
Large Eggo, a beloved classic from the world of frozen breakfast foods, brings the taste of homestyle waffles to your table in minutes. Originating from American cuisine, this golden-brown delight is made with enriched wheat flour, eggs, buttermilk, and a touch of sweetness. Its crispy outside and tender inside make it perfect for topping with syrup, fruits, or your favorite spread. While Large Eggo provides a quick and convenient source of energy with carbohydrates, it is also moderate in sugar and contains some added fats and sodium. Though not a low-calorie or high-fiber option, it can be a satisfying part of breakfast when balanced with fresh fruits and a source of protein. Its versatility and comforting flavor make it a pantry staple, appealing to kids and adults alike. Enjoy responsibly as part of a well-rounded diet!
