Large egg at room temperature

Item Rating: 70/100

One cup of Large egg at room temperature is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Large Egg At Room Temperature is a versatile ingredient, rich in high-quality protein and essential vitamins. Commonly found in various cuisines, from traditional breakfast dishes to gourmet pastries, this egg enhances flavor and texture. Nutritionally, it provides valuable nutrients like Vitamin D, B12, and Omega-3 fatty acids, supporting a healthy diet. While they are relatively low in calories, it's essential to enjoy them in moderation due to their cholesterol content. Perfect for crafting delicious meals, Large Eggs are a staple in kitchens worldwide, bringing both health and taste to your table.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 132.4895mg	0%
Iron 4.7318mg	0%
Potassium 326.492mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%