Large chips with mayo

Large chips with mayo

Snack

Item Rating: 65/100

1 serving (300 grams) contains 800 calories, 6.0 grams of protein, 50.0 grams of fat, and 80.0 grams of carbohydrates.

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629.9
calories
4.7
protein
63.0
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.7 mg 5%
Sodium 629.9 mg 27%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 4.7 g 16%
Sugars 1.6 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 1.2 mg 6%
Potassium 708.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.3%
3.0%
56.7%
Fat: 354 cal (56.7%)
Protein: 18 cal (3.0%)
Carbs: 252 cal (40.3%)

About Large chips with mayo

Large Chips with Mayo is a popular comfort food often associated with European street cuisine, particularly Belgian and Dutch origins. This dish features thick-cut potato fries, golden and crispy on the outside while fluffy on the inside, generously paired with creamy mayonnaise. Potatoes provide a source of carbohydrates for energy, alongside fiber, potassium, and vitamin C. However, when deep-fried, the chips become high in calories and fats, and the mayonnaise adds significant quantities of fat and sodium. While indulgent, this dish should ideally be enjoyed in moderation. For a lighter variation, opt for baked potatoes and a low-fat or yogurt-based mayo alternative.