Large carrot

Item Rating: 84/100

One cup of Large carrot is around 240 grams and contains approximately 100 calories, 2.3 grams of protein, 0.7 grams of fat, and 23 grams of carbohydrates.

Large Carrot is a vibrant, crunchy vegetable renowned for its sweet flavor and impressive size. Rich in beta-carotene, fiber, and vitamins A, C, and K, it promotes eye health and boosts the immune system. Commonly found in Mediterranean cuisine, it can be enjoyed raw in salads, roasted as a side dish, or blended into soups. Low in calories and high in antioxidants, Large Carrot is the perfect addition to a healthy diet, providing both nourishment and deliciousness. Discover the benefits of Large Carrot and elevate your meals with this nutritious powerhouse!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	100.0001

Total Fat 0.6667g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 166.6666mg	0%
Total Carbohydrate 23.3333g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 11.3333g
Protein 2.3333g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 1.0001mg	0%
Potassium 766.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 8.6%

Carbs: 85.9%