One cup of Large caesar salad is around 240 grams and contains approximately 448.0 calories, 8.0 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Large Caesar Salad is a vibrant dish that embodies the classic flavors of Italian cuisine. With crisp romaine lettuce as its base, this salad features crunchy croutons, freshly grated Parmesan cheese, and a creamy Caesar dressing rich in zesty garlic and umami. Topped with a sprinkle of black pepper and optional grilled chicken or shrimp, it becomes a satisfying meal. Packed with fiber from the greens and protein if you add meat, it offers a balance of nutrients. However, the dressing can be calorie-rich, so enjoy in moderation. Indulge in the timeless taste of a Large Caesar Salad!
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Nutrition Information
Calories |
448.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
