1 serving (400 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
147.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.8 mg | 5% | |
Sodium | 473.4 mg | 20% | |
Total Carbohydrates | 17.8 g | 6% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 4.7 g | ||
protein | 8.9 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 355.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Large Cabbage Roll Soup is a hearty, comforting dish inspired by Eastern European cuisine, often associated with countries like Poland and Hungary. This soup captures the flavors of traditional stuffed cabbage rolls in a simplified, one-pot meal. It typically includes ground meat (beef, pork, or turkey), nutrient-rich cabbage, tomatoes, rice, and an array of herbs and spices. The cabbage provides fiber and essential vitamins like C and K, while lean ground meat contributes protein for energy and muscle maintenance. The addition of tomatoes enhances the rich broth with antioxidants like lycopene. Though flavorful and filling, the soup’s health profile can vary depending on preparation; using lean meats and limiting added salt or sugar can help keep it balanced. With its warming nature and satisfying ingredients, Large Cabbage Roll Soup is a wholesome option suitable for many diets and tastes.