Large cabbage roll soup

Large cabbage roll soup

Lunch

Item Rating: 73/100

1 serving (400 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
147.9
calories
8.9
protein
17.8
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.7g)
Calories
147.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 17.8 mg 5%
Sodium 473.4 mg 20%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

47.8%
23.9%
28.4%
Fat: 42 cal (28.4%)
Protein: 35 cal (23.9%)
Carbs: 71 cal (47.8%)

About Large cabbage roll soup

Large Cabbage Roll Soup is a hearty, comforting dish inspired by Eastern European cuisine, often associated with countries like Poland and Hungary. This soup captures the flavors of traditional stuffed cabbage rolls in a simplified, one-pot meal. It typically includes ground meat (beef, pork, or turkey), nutrient-rich cabbage, tomatoes, rice, and an array of herbs and spices. The cabbage provides fiber and essential vitamins like C and K, while lean ground meat contributes protein for energy and muscle maintenance. The addition of tomatoes enhances the rich broth with antioxidants like lycopene. Though flavorful and filling, the soup’s health profile can vary depending on preparation; using lean meats and limiting added salt or sugar can help keep it balanced. With its warming nature and satisfying ingredients, Large Cabbage Roll Soup is a wholesome option suitable for many diets and tastes.