Large bun

Large bun

Bakery

Item Rating: 71/100

1 serving (75 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.

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631.1
calories
18.9
protein
119.9
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.7g)
Calories
631.1
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.7 mg 41%
Total Carbohydrates 119.9 g 43%
Dietary Fiber 6.3 g 22%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 4.7 mg 26%
Potassium 157.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.4%
12.4%
9.3%
Fat: 56 cal (9.3%)
Protein: 75 cal (12.4%)
Carbs: 479 cal (78.4%)

About Large bun

The Large Bun is a soft, fluffy bread roll that serves as a versatile centerpiece in numerous cuisines. Traditionally made from wheat flour, water, yeast, sugar, and oil or butter, it has a mild flavor and airy texture that pairs well with savory or sweet fillings. Commonly seen in American burgers or barbecue sandwiches, its origins trace back to European bread-making traditions. While the Large Bun provides energy through its carbohydrate content, it is often refined, meaning it lacks the fiber provided by whole-grain alternatives. Some varieties may contain added sugars or fats, contributing to higher calorie counts. However, it is free of trans fats and a low-sodium option if baked fresh. For a healthier option, whole-grain versions or ones enriched with seeds can offer more fiber and nutrients. Its widespread appeal stems from its adaptability and comforting texture, making it a staple in casual dining.