Large brown eggs

Item Rating: 70/100

One cup of Large brown eggs is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Large Brown Eggs are a nutritious staple in kitchens around the world. Packed with high-quality protein, these eggs contain essential vitamins like B12 and D, along with healthy fats and antioxidants. Originating from free-range hens, their rich, creamy yolks add depth to various cuisines, from classic breakfast dishes to gourmet baked goods. With their robust flavor and versatility, Large Brown Eggs elevate any meal while supporting heart health and muscle development. Enjoy them scrambled, poached, or baked, and savor the wholesome goodness they bring to your table!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 875.3771mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 132.4895mg	0%
Iron 4.7318mg	0%
Potassium 326.492mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%